HOW TO STAY SAFE

According to the CDC, there are numerous ways to prevent drowning regarding yourself and those around you.

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1. Learn basic swimming and water safety skills

Formal swimming lessons can reduce the risk of drowning.

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2. Build fences that fully enclose pools

Construct and use a four-sided fence that fully encloses the pool and separates it from the house.

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3. Supervise closely

Designate a responsible adult to supervise closely and constantly when children are in or near water (including bathtubs).

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4. Wear a life jacket

Life jackets reduce the risk of drowning while boating for people of all ages and swimming abilities.

 

5. Learn CPR

Your CPR skills could save someone's life in the time it takes for the paramedics to arrive.

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6. Know the risks of natural waters

Lakes, rivers, and oceans have hidden hazards such as dangerous currents or waves, rocks or vegetation, and limited visibility.

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7. Avoid alcohol

Avoid drinking alcohol before or during swimming, boating, or other water activities.  Alcohol impairs judgement, balance, and coordination.

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8. Use the buddy system

Always swim with a buddy.

 

9. Take additional precautions for medical conditions

Provide one-on-one supervision around water, including swimming pools, if you or a family member has a seizure disorder.

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10. Consider the effects of medications

Avoid swimming if you take medications that impair your balance, coordination, or judgement.

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11. Don't hyperventilate or hold your breath for a long time

Do not let swimmers hyperventilate before swimming underwater or to hold their breath for long periods of time.  This can cause them to pass out and drown.